Free to Be

Free to Be is a therapeutic support group for youth questioning their gender and/or sexuality.  This is a safe supportive environment for young people to develop the skills to:

  • form authentic relationships
  • decrease isolation
  • improve their mood
  • reduce anxious feelings
  • practice self-acceptance
  • engage in self-compassion

We offer 2 different groups that meet twice a month.
Thursdays from 6:30 PM - 8:00 PM

  • Group 1 : 12-15 years-old
  • Group 2 : 16-20 years-old

Private pay and most insurance accepted.
Group size is limited and pre-registration is required.


If you or someone you know could be helped by being in Free to Be support group, please fill out this form.